Cleanse Program
A healthy, holistic detoxification program flushes out environmental and dietary toxins from the body. The buildup of toxins can degrade the immune system, cause fatigue and pain, compromise metabolic efficiency and lower the body's capacity to incorporate nutrients.
Detoxification can:
~ Improve your complexion  ~ increase energy & metabolism
~ help you sleep better   ~ smooth digestion
~ increase clarity & concentration ~ and more
The premise of body cleansing is based on the Ancient Egyptian and Greek idea of autointoxication. Today, with our compromising environment, processed foods and highly stressed lives; we need it more than ever!
What are the sources of toxins?
Food
- Steroids, antibiotics, hormones
- Preservatives, fertilizers, pesticides, plastics
Water
- Chlorine, heavy metals, pollution
Air
- Pollution, manmade materials, aerosols
Yourself
- Stress, emotional, metabolic byproducts
- Energy production produces waste
- Debris from viruses, bacteria
What preparations are required for a detox program?
Skin, lungs, colon, kidneys and liver all play their part in the elimination of toxins. You will prepare by drinking lots of water, doing deep breathing techniques, and by using only (or mostly) natural personal care and cleaning products. You will also begin a homeopathic remedy that will aid in the elimination of toxins and stimulate the detox process.
How much weight will I lose? Most detoxers find that they will lose 5-10 pounds during a 2-3 week detox program. Factors that encourage weight loss are increased fiber and vegetable intake, coupled with additional water intake.
Cleanse Program Details
3 weeks, $300, all supplements + weekly naturopathic visits with Dr. Bethune
Week 1: Drain Begin a prescribed homeopathic remedy to activate your detox processes
Week 2: Detox Start week 1 of a cleansing detox diet
Week 3: Repair Week 3 of the program includes a 1 day juice fast or liver flush, designed to allow your body to repair your tissues. |